Women’s Self Defense: Adults & Teens (15+)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Women’s Self Defense & Personal Safety (15+, or by exception). Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Sttreetwise Classes prioritize boosting self-confidence while also teaching

Women’s Self Defense: Adults & Teens (15+)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Women’s Self Defense & Personal Safety (15+, or by exception). Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Sttreetwise Classes prioritize boosting self-confidence while also teaching

Women’s Self Defense: Adults & Teens (15+)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Women’s Self Defense & Personal Safety (15+, or by exception). Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Sttreetwise Classes prioritize boosting self-confidence while also teaching

Women’s Self Defense: Adults & Teens (15+)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Women’s Self Defense & Personal Safety (15+, or by exception). Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Sttreetwise Classes prioritize boosting self-confidence while also teaching

Women’s Self Defense: Adults & Teens (15+)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Women’s Self Defense & Personal Safety (15+, or by exception). Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Sttreetwise Classes prioritize boosting self-confidence while also teaching

Women’s Self Defense: Adults & Teens (15+)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Women’s Self Defense & Personal Safety (15+, or by exception). Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Sttreetwise Classes prioritize boosting self-confidence while also teaching

EVENT CANCELLED Due to Surgery on Instructor’s Knee – Women’s Self Defense & Personal Safety (15+, or by exception)

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Adult Women and Teen Girls (15+) build self-confidence and learn real world "practical self-defense" and "risk mitigation" skills to use against sexual assault and/or abduction in this 3-hour Women's SelfDefense workshop at Forma Gym in Walnut Creek. Taught by founder and instructor Jay Becham Bio.

Women’s Self Defense & Personal Safety

Forma Gym, Walnut Creek - Indoor Group Fitness Studio -
1908 Olympic Blvd, Walnut Creek, CA, United States

Adult Women and Teen Girls (15+) build self-confidence and learn real world “practical self-defense” and “risk mitigation” against sexual assault and abduction in this 3-hour Women's Self Defense workshop at Forma Gym in Walnut Creek. Taught by founder and instructor Jay Becham (Bio).