Stay Safe & Build Confidence

This empowering 3-hour workshop equips women and teens (15+) with practical self-defense skills and risk-reduction strategies. Learn to protect yourself against violence and develop the confidence to handle any situation.

What You’ll Gain:

  • Effective Techniques: Learn real-world self-defense moves designed to stop an attacker.

  • Situational Awareness: Sharpen your senses and learn to identify potential threats, allowing you to proactively avoid danger.

  • De-escalation Skills: Learn to diffuse tense situations before they escalate.

  • Escape Strategies: Develop tactics to evade danger and get to safety.

  • Confidence Boost: Gain the self-assurance to deter potential threats, or to effectively utilize these skills if needed.

Benefits for Everyone:

  • Enhanced Confidence: Feel empowered and ready to navigate the world with greater self-assurance and independence.

  • Increased Awareness: Be more proactive in identifying potential threats and avoiding risky situations.

  • Practical Skills Development: Learn effective self-defense techniques for various scenarios.

  • Age-Inclusive Training: This class welcomes participants of all ages, fostering a supportive learning environment.

  • Invest in Your Safety: This program equips you with the knowledge and skills to protect yourself and those around you. No prior experience is necessary!.

Focus on Prevention:

Our program prioritizes avoiding conflict altogether through de-escalation and escape techniques. Combined with self-defense skills, this comprehensive approach aims to make you a less likely target.

Empowerment Through Education:

Led by experienced instructor Jay Beecham, this workshop provides a safe and supportive environment to learn valuable skills and gain peace of mind.

Ready to Take Control?

Limited spots available! Sign up today and take charge of your safety.

“Jay was very knowledgeable and professional when teaching my friend and I self defense strategies. The information was relevant and helpful. Every woman should take the class!”