FIGHT BACK:
WOMEN’S SELF-DEFENSE CLASSES (15+)

Stay Safe & Build Confidence

This empowering 3-hour workshop equips women and teens (15+) with practical self-defense skills and risk-reduction strategies. Learn to protect yourself against violence and develop the confidence to handle any situation.

What You’ll Gain:

• Effective Techniques: Learn real-world self-defense moves designed to stop an attacker.

• Situational Awareness: Sharpen your senses and learn to identify potential threats, allowing you to proactively avoid danger.

• De-escalation Skills: Learn to diffuse tense situations before they escalate.

• Escape Strategies: Develop tactics to evade danger and get to safety.

• Confidence Boost: Gain the self-assurance to deter potential threats, or to effectively utilize these skills if needed.

Benefits for Everyone:

• Enhanced Confidence: Feel empowered and ready to navigate the world with greater self-assurance and independence.

• Increased Awareness: Be more proactive in identifying potential threats and avoiding risky situations.

• Practical Skills Development: Learn effective self-defense techniques for various scenarios.

• Age-Inclusive Training: This class welcomes participants of all ages, fostering a supportive learning environment.

• Invest in Your Safety: This program equips you with the knowledge and skills to protect yourself and those around you. No prior experience is necessary!.

Focus on Prevention:

Our program prioritizes avoiding conflict altogether through de-escalation and escape techniques. Combined with self-defense skills, this comprehensive approach aims to make you a less likely target.

Empowerment Through Education:

Led by experienced instructor Jay Beecham, this workshop provides a safe and supportive environment to learn valuable skills and gain peace of mind.

Ready to Take Control?

Limited spots available! Sign up today and take charge of your safety.