LEARN HOW TO FIGHT BACK:

Self-Defense & Personal Safety Training for Women and Teens (Ages 15+)

This is not a lecture. It’s not theory. And it’s definitely not about walking away—because you’ve already tried that.

We advocate for awareness, avoidance, and de-escalation when possible—but this hands-on self-defense workshop focuses on what to do when those options are gone.

Led by expert instructor Jay Beecham, this 3-hour, high-impact training session is designed for female-identifying adult and teens, ages 15 and over, who want to build real, effective skills to fight back against the most common physical tactics used in sexual assault, when avoidance and de-escalation hasn’t worked or isn’t possible.

What You’ll Learn and Practice:

• Full-power striking drills on a male instructor—no bulky suits, just real-world resistance

• Defense against grabs, gropes, chokeholds, and pins—from the front, side, and behind

• How to break free, escape, and get up from the ground when attacked

• Training your nervous system to respond under pressure—not freeze

Have you ever hit someone as hard as you can?
Have you ever driven your knee into a man’s groin like you meant it?
This class is where you finally get that experience, and learn why it matters.

What You’ll Walk Away With:

• Enhanced Confidence: Empowered self-confidence to deter threats and take control in a crisis

• Increased Awareness: Sharpened instincts with a body and mind trained to react instead of hesitate

• Practical Skills Development: Real-world self-defense skills designed to work under stress

• Inclusive Training: A supportive, and safe space to test your strength and reclaim your power

• Invest in Your Safety: This program equips you with the knowledge and skills to protect yourself and those around you. No prior experience is necessary!.

Empowerment Through Education:

We prioritize learning practical, real-world techniques in a fun, non-judgmental space—where strength is recognized, progress is celebrated, and everyone is welcome to grow at their own speed.

Led by experienced instructor Jay Beecham, this workshop provides a safe and supportive environment to learn valuable skills and gain peace of mind.

The thing worse than being attacked? Being attacked while unprepared…
The thing better than being prepared? Being confident enough that you aren’t targeted!

Limited spots available! Sign up today and take charge of your safety.