Women’s Self Defense & Personal Safety: Mothers & Daughters (12-15)

Assembly Hall - Civic Park - Walnut Creek -
1375 Civic Dr., Walnut Creek

This course gives moms and their daughters a common experience and context for better communication around the topic of gender violence. Students build the skills, self-confidence and situational awareness needed to avoid, escape, deescalate, and/or defend themselves in almost any confrontational situation. Physical techniques adapted from several martial art styles and taught in an emotionally